![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-317086af7e7ed3aa69eabc0424c3364c.webp)
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
![Matt McGhee 🌐 on X: "“muscle memory” hit one million on @Spotify 🥳 https://t.co/RHS59VQ6sD https://t.co/IHazX7z6ct" / X Matt McGhee 🌐 on X: "“muscle memory” hit one million on @Spotify 🥳 https://t.co/RHS59VQ6sD https://t.co/IHazX7z6ct" / X](https://pbs.twimg.com/media/GDm7c-QWgAAlQXN.jpg)
Matt McGhee 🌐 on X: "“muscle memory” hit one million on @Spotify 🥳 https://t.co/RHS59VQ6sD https://t.co/IHazX7z6ct" / X
![New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level. New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level.](https://external-preview.redd.it/huICjPP4SoRJM9Wd862YyASkZuxqLg_LUfBFaWdAmzs.jpg?auto=webp&s=135ca9ee21129dbe8318eefe0b1bc6438c278134)
New evidence of 'muscle memory' at a DNA level - A study has shown for the first time that human muscles possess a 'memory' of earlier growth - at the DNA level.
![The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science](https://q2r9j4d4.rocketcdn.me/wp-content/uploads/2020/11/figure-5.png)
The Evidence for Myonuclear Muscle Memory May be Murkier Than Commonly Believed • Stronger by Science
How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to
![How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to How long does muscle memory last? If a professional bodybuilder took 6 months away from all exercise & dieting, what shape would they be in? How quickly could (s)he get back to](https://qph.cf2.quoracdn.net/main-qimg-52146c55acbde5f4c9a339ea8040cf61.webp)