Fitness Mistress - Today was the FRAN challenge, it sucked, but I did it! 21, 15, 9 Thrusters and pull-ups 8:10 was my time @nakedprogram #franchallenge #pullupbar #thrusters #itsucked #happyitsover #doubleworkouts #cantliftmyarms #
Fitness Mistress - Boulder shoulders bitches! I was the only person in the gym so I focused on upper body, my tempo and form. 45 mins of weights and my arms were