![Hey guys, this might be a little unusual for this sub but I want to post a progress pic regarding my mobility. I have a herniated disc along with multiple nerve impingements. Hey guys, this might be a little unusual for this sub but I want to post a progress pic regarding my mobility. I have a herniated disc along with multiple nerve impingements.](https://i.redd.it/z1bigqn3tln61.jpg)
Hey guys, this might be a little unusual for this sub but I want to post a progress pic regarding my mobility. I have a herniated disc along with multiple nerve impingements.
![Hrithik Roshan's 8-month journey to get back into shape after a slip disc injury is inspiring - Times of India Hrithik Roshan's 8-month journey to get back into shape after a slip disc injury is inspiring - Times of India](https://static.toiimg.com/thumb/msid-69058222,width-400,resizemode-4/69058222.jpg)
Hrithik Roshan's 8-month journey to get back into shape after a slip disc injury is inspiring - Times of India
![Mike Pearson: Pretty awesome guy with an amazing physique. Will be competing at the Arnold this year. : r/bodybuilding Mike Pearson: Pretty awesome guy with an amazing physique. Will be competing at the Arnold this year. : r/bodybuilding](https://external-preview.redd.it/bM1_GmqNkTLcsA04xsyE8iBNkW-T959gcR2-8ct3ZAg.jpg?auto=webp&s=81eb35bfa86fcb8e0ad888c8167c212e08ddcb1b)
Mike Pearson: Pretty awesome guy with an amazing physique. Will be competing at the Arnold this year. : r/bodybuilding
![Used to Be Able to Bend”: Crippled Ronnie Coleman Who Worked Out With Herniated Disc for 10 Years, Once Opened Up on How It Destroyed His Mobility - EssentiallySports Used to Be Able to Bend”: Crippled Ronnie Coleman Who Worked Out With Herniated Disc for 10 Years, Once Opened Up on How It Destroyed His Mobility - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/main-qimg-ce5f4d944e81735f4a8442d6e4934eeb-lq-e1663825165931.jpg)
Used to Be Able to Bend”: Crippled Ronnie Coleman Who Worked Out With Herniated Disc for 10 Years, Once Opened Up on How It Destroyed His Mobility - EssentiallySports
![Ronnie Coleman Surprisingly Claims His Continuous Training Despite Herniated Disc Did Him More Good Then Harm - EssentiallySports Ronnie Coleman Surprisingly Claims His Continuous Training Despite Herniated Disc Did Him More Good Then Harm - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Screenshot-2023-09-07-201842.png?class=watermark)
Ronnie Coleman Surprisingly Claims His Continuous Training Despite Herniated Disc Did Him More Good Then Harm - EssentiallySports
![Waist Support Belt Bodybuilding Exercise with 4 Stays Squats Lower Back Support for Herniated Disc Men Women - AliExpress Waist Support Belt Bodybuilding Exercise with 4 Stays Squats Lower Back Support for Herniated Disc Men Women - AliExpress](https://ae01.alicdn.com/kf/S269c38d0e032481ba422718d88c0dc46R/Waist-Support-Belt-Bodybuilding-Exercise-with-4-Stays-Squats-Lower-Back-Support-for-Herniated-Disc-Men.jpg)