![Essential Movement Patterns for Preventing Shoulder Impingement, Frozen Shoulder, Bursitis, and General Shoulder Stiffness Essential Movement Patterns for Preventing Shoulder Impingement, Frozen Shoulder, Bursitis, and General Shoulder Stiffness](http://farm8.staticflickr.com/7012/6641575413_9c4e251232_z.jpg)
Essential Movement Patterns for Preventing Shoulder Impingement, Frozen Shoulder, Bursitis, and General Shoulder Stiffness
Standing Shoulder Posterior Capsule Stretch Standing Shoulder Internal Rotation Stretch with Towel Standing Lower Cervical and U
Dr Tanmay Chaudhary ASIC - Arthroscopy & Sports Injury Centre, Indore - Shoulder stretches are important to relax muscles around the shoulder joint. Anterior capsule shoulder stretch is performed as shown in
![A COMPARATIVE STUDY BETWEEN THE EFFICACY OF HIGH GRADE MOBILIIZATION WITH ACTIVE EXERCISES VERSUS CAPSULAR STRETCHING WITH ACTIVE EXERCISES ON PATIENTS WITH ADHESIVE CAPSULITIS | Semantic Scholar A COMPARATIVE STUDY BETWEEN THE EFFICACY OF HIGH GRADE MOBILIIZATION WITH ACTIVE EXERCISES VERSUS CAPSULAR STRETCHING WITH ACTIVE EXERCISES ON PATIENTS WITH ADHESIVE CAPSULITIS | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/e05654b7632507f0c4bd2afb498818416ab3265d/9-Figure11-1.png)