![The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fsj.ejcn.1602746/MediaObjects/41430_2008_Article_BF1602746_Fig1_HTML.gif)
The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition
![I'm in ketosis mode staying under 50g carbs. Has anyone tested FREEZING their breads to reduce insulin response? : r/ketobeginners I'm in ketosis mode staying under 50g carbs. Has anyone tested FREEZING their breads to reduce insulin response? : r/ketobeginners](https://preview.redd.it/5tyasg40d1sa1.jpg?width=640&crop=smart&auto=webp&s=249f4e220b1e22afaddab502353d283669f91416)
I'm in ketosis mode staying under 50g carbs. Has anyone tested FREEZING their breads to reduce insulin response? : r/ketobeginners
🍞 Unveiling the Bread Freezing Secret: A Science-backed Approach! 🍞, Ever wondered why bread ends up in the freezer? , Freezing bread overnight transforms its starch into resistant starch, reducing ...
![The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fsj.ejcn.1602746/MediaObjects/41430_2008_Article_BF1602746_Fig2_HTML.gif)
The impact of freezing and toasting on the glycaemic response of white bread | European Journal of Clinical Nutrition
![Freezing, Defrosting, Toasting, and Your Glucose Response to White Bread | Additives Ruin Part of the 30-37% Benefit Freezing, Defrosting, Toasting, and Your Glucose Response to White Bread | Additives Ruin Part of the 30-37% Benefit](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigzXhiHwj1UFFyU18RbhNUq8B61l9_NddzElrACO4oa8XKYawu0NOA9wuIazGeXy_HZjLNvh1mRfKqVYOVfQbZUpcUC699DkvzVJu5zrfSX_bmCFZ2QsqGp_Ed3hDI0mTdydc11t8KsCs/s1600/a.png)