YogaWorks on X: "❤️ Day 4: Urdhva Dhanurasana, Upward-Facing Bow Pose. Warm up and enjoy this advanced full-body opening that shines the heart up towards the sky! Option to use props: straps,
![Foto Stock Young yogi in urdhva dhanurasana using chair on purple studio. Flexible woman in pink tank top practicing Iyengar yoga back bend asana with props. Flexibility, upside down, healthy exercise concepts Foto Stock Young yogi in urdhva dhanurasana using chair on purple studio. Flexible woman in pink tank top practicing Iyengar yoga back bend asana with props. Flexibility, upside down, healthy exercise concepts](https://as2.ftcdn.net/v2/jpg/02/59/94/17/1000_F_259941784_fZ1sIlTLifosKEcBat1XnkFnQFi6Wkc1.jpg)
Foto Stock Young yogi in urdhva dhanurasana using chair on purple studio. Flexible woman in pink tank top practicing Iyengar yoga back bend asana with props. Flexibility, upside down, healthy exercise concepts
![Foto Stock Young woman practicing Iyengar yoga using chair and blocks on purple studio. Female yogi in urdhva dhanurasana or back bend with props. Flexibility, healthy exercise concepts | Adobe Stock Foto Stock Young woman practicing Iyengar yoga using chair and blocks on purple studio. Female yogi in urdhva dhanurasana or back bend with props. Flexibility, healthy exercise concepts | Adobe Stock](https://t4.ftcdn.net/jpg/02/32/96/13/360_F_232961342_7GflQ2W5tkSBXsD8rkCBHUYP8GXGVOiT.jpg)