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Strong 365 Community - Ways to challenge negative self talk. Picture of dark text on a light pink background. Text reads: Ways to challenge negative self talk. Then below it: 1.) listen
Prime Wellbeing - Negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities and to reach your potential.
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Change Your Negative Self-Talk Into Positive Reinforcement by Celebrating Your Successes! | Rice Psychology
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