Is it okay for a beginner to alternate between flat bench and incline bench press or just do flat bench as I want good upper chest development? - Quora
Omar Isuf - TIP OF THE DAY #4: I DON'T LIKE THE TRADITIONAL INCLINE BENCH TO BUILD THE UPPER PEC I'm going to start a new series of posts on my Facebook
![Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library Incline Bench Press (Dumbbell) - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library](https://www.hevyapp.com/wp-content/uploads/DSC03426-edited-1.jpg)