The Savvy Dietitian - Since most people are quick to cut out carbohydrate containing foods before they consider how their alcohol intake contributes to their energy intake, I've compared the energy in
Kiah Nutria - Let's talk about Alcohol and Calories π·πΈπΉπΊπ₯π₯πΎπ·πΈπΉπΊπ₯ 1 gram of Alcohol has 7 Calories! This is almost as much as fat, except the calories from fat can give nutrients
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