![alternating leg v up #v sit up #v up #alternating leg v sit up #bodyweight exercise #body weight exercise #gym #e… | Crossfit workouts, Workout, Bodyweight workout alternating leg v up #v sit up #v up #alternating leg v sit up #bodyweight exercise #body weight exercise #gym #e… | Crossfit workouts, Workout, Bodyweight workout](https://i.pinimg.com/originals/5d/1f/e5/5d1fe5bc8d2feecad6de5ebd5eb9fe29.gif)
alternating leg v up #v sit up #v up #alternating leg v sit up #bodyweight exercise #body weight exercise #gym #e… | Crossfit workouts, Workout, Bodyweight workout
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Crossbody V-Ups | CrossFit Games Athlete Kari Pearce Shares the 5 Exercises She Uses to Strengthen Her Abs | POPSUGAR Fitness UK Photo 3
![5 RFT: Run, Muscle-ups and Thrusters & Checkout: FT: AbMat Sit-ups and Alternating Single Leg V-ups – SNORIDGE CROSSFIT 5 RFT: Run, Muscle-ups and Thrusters & Checkout: FT: AbMat Sit-ups and Alternating Single Leg V-ups – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/07/SRCF_Thrusters.jpeg)
5 RFT: Run, Muscle-ups and Thrusters & Checkout: FT: AbMat Sit-ups and Alternating Single Leg V-ups – SNORIDGE CROSSFIT
![Alt EMOM 12 mins: V-Ups, AbMat Sit-ups and Plank Holds & 3 RFT: Rows, Push- ups and Double Unders – SNORIDGE CROSSFIT Alt EMOM 12 mins: V-Ups, AbMat Sit-ups and Plank Holds & 3 RFT: Rows, Push- ups and Double Unders – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/12/SRCF_Ab-Work.jpeg)
Alt EMOM 12 mins: V-Ups, AbMat Sit-ups and Plank Holds & 3 RFT: Rows, Push- ups and Double Unders – SNORIDGE CROSSFIT
![Single-Leg V-Up - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Single-Leg V-Up - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/T7dt59hNPiY/maxresdefault.jpg)